| Era | Instance | Timer | Difficulty | Xp | Xp / hour |
|---|---|---|---|---|---|
| Anc | Morrigan's Maze (East) | 2.5 h | Easy | ~2.0 m | Low |
| Anc | Morrigan's Maze (West) | 2.5 h | Easy | ~2.6 m | Low |
| Anc | Petra | ? | Easy | ~3.7 m | High |
| Ind | Pittsburgh Mill | 2.5 h | Easy | ~3.7 m | High |
| Ind | Journey to the Center of the Earth (Part 1) | 20 h | Easy | ~7.0 m | High |
| Ind | Journey to the Center of the Earth (Part 2) | 20 h | Easy | ~3.1 m | High |
| Ind | Cold Lair | 6 h | Medium | ~11.8 m | High |
| Anc | Asgard | ? | Medium | 0 | 0 |
| Med | Midsummer Night's Dream | ? | Medium | 0 | 0 |
| Med | Grendels Clanhall | 2.5 h | Medium | ~1.6 m | Med |
| Med | Zmey's Lair | 3 h | Medium | ~2.7 m | Med |
| Med | Stonehenge Barrows | 2.5 h | Medium | ~9.7 m | High |
| Ind | Nemo's Lair | 2.5 h | Medium | 0 | 0 |
| Ind | LaLaurie's Torture Chamber | ? | Hard | ~2.8 m | Low |
| Med | Templar Stronghold | 5 h | Hard | ~10.5 m | High |