Requirements: sustained breath, and a method to open locked doors
By using pick lock, break door or phase door make your way to 'Dungeon Hallway' in Nottingham and then into the cell to the west.
Upon entering, the prisoner will ask if you are here to free him, ASK PRISONER YES
OPEN DOWN, and move down (You will need a sustained breath.)
The prisoner will complain that it is a dead end, OPEN NORTH and move north.
From there simply lead him through the moat and up to the drawbridge, and then finally on to 'The Town Square'.
You receive XP!
You receive the whois ...once helped an innocent Saxon escape from the Sheriff in Nottingham.